Breathe - and improve company health
Breathwork - a powerful tool that effectively releases stress and can enhance creativity and create a state of flow
Breathwork is backed by science and is an effective tool in combating workplace stress and get in the "flow". The practice can be done in-person or online with people logging in from all over the world.
Read more about Breathwork for your company below.
Options - to be tailor made for your company
Breathwork session
Online / In-Person
A set up of one or multiple sessions where we breathe to release stress, create clarity, leaving you lighter and empowered. At your company, at location or online.
Lecture + Breathwork session
Online / In-Person
Energy, Brain, Nervous System and Breath - how why and what? An aha- and uplifting lecture followed by a transformative Breathwork session.
Breathwork + on-demand Breath & Meditation
Online
Add a 10 days add-on for the employees to enjoy a 10 days guided Breath work & Meditation to do at home. The review are magic.
What is Breathwork and why is this a good thing for you and your company?
What our clients are saying
“My boss asked me where all my new energy and newfound creativity came from, and I just said that I've learned how to breathe. Thank you! Life changing."
— Executive Manager within Private Sector
“This is the Break Through I have been waiting for. Thank you!!!"
— Founder of Tech Company within Human Resource
If you are looking for a powerful tool to increase performance, and company health, we are happy to have a discussion about a suitable setting. Referral companies for Breathwork, lecture, keynote etc: RISE, OX2, Deloitte, Moumo, Folket Stockholm, River Cresco, Ciceron Group, OMG. (English & Swedish available)
About Kia Agerhem & Shape Your Vibe
Kia Agerhem is a former executive with over 15 years of experience in various executive roles in companies, board rooms. Often with the role of leading company transformations and visions, breaking new ground. Her previous companies and roles includes The Kinnevik Group (Marketing Director, CSO), Utellus within Peas Industries (CEO), Henkel (Nordic Marketing Director)
She has a good perspective on what it takes to inspire change and drive transformation and uses an easily applied approach when it comes to Breathwork. It is accessible for all, regardless of prior experience, and she is passionate about helping people to embrace positive change - and to understand how much that has to do with your personal energy.
Breathwork is a highly effective, fun and a tool that can create emotional, mental, physical and even spiritual health and clarity. Its a powerful way to release full potential and increase performance, as well as reducing stress, and overall well-being. This is a game changer when it comes to company productivity,
Breathwork gives immediate and undeniable results.
